{"id":35597,"date":"2014-12-23T10:34:02","date_gmt":"2014-12-23T09:34:02","guid":{"rendered":"https:\/\/www.lenius.it\/?p=35597"},"modified":"2015-11-27T11:13:43","modified_gmt":"2015-11-27T10:13:43","slug":"ricette-vegane-per-pranzo-di-natale","status":"publish","type":"post","link":"https:\/\/www.lenius.it\/ricette-vegane-per-pranzo-di-natale\/","title":{"rendered":"Ricette vegane per Natale: eccone 20"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p>Dribblare <em>vol au vent<\/em> ripieni di formaggio, bypassare il vassoio di salumi, dire \u201cno grazie\u201d all\u2019insalata di mare e all\u2019insalata russa saranno le cose piu\u0300 semplici che ti potranno capitare durante il pranzo di Natale.<\/p>\n<p>Quello che sara\u0300 veramente difficile sara\u0300 contenere la crisi di chi dovra\u0300 cucinare anche per te e mantenere la calma e il sorriso durante le mille domande e battutine che potranno capitarti se sei al<strong> tuo primo pranzo di Natale vegano<\/strong>!<\/p>\n<p>Ti proponiamo qui un menu natalizio completamente vegetale, non troppo elaborato, <strong>curioso ma non strambo<\/strong> e siamo convinti che alcune portate saranno gradite anche dagli altri commensali onnivori, nonostante la tradizione.<\/p>\n<p>Cucinare insieme alla mamma\/zia\/nonna potrebbe essere un buon metodo per iniziare ad abbattere diffidenze e timori, no?<\/p>\n<h2>Ricette vegane per pranzo di Natale, eccone 20.<\/h2>\n<div class=\"shortcode-message-box\"><\/p>\n<p><figure id=\"attachment_10266\" aria-describedby=\"caption-attachment-10266\" style=\"width: 267px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10266\" src=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2013\/12\/zeppole-di-Natale.jpg\" alt=\"@ravanellorosapallido.com\" width=\"267\" height=\"177\" srcset=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2013\/12\/zeppole-di-Natale.jpg 622w, https:\/\/www.lenius.it\/wp-content\/uploads\/2013\/12\/zeppole-di-Natale-300x200.jpg 300w, https:\/\/www.lenius.it\/wp-content\/uploads\/2013\/12\/zeppole-di-Natale-480x319.jpg 480w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><figcaption id=\"caption-attachment-10266\" class=\"wp-caption-text\">zeppole @ravanellorosapallido.com<\/figcaption><\/figure><\/p>\n<ul>\n<li>Insalata russa fatta <a href=\"https:\/\/www.lenius.it\/come-fare-la-maionese-vegana\/\" target=\"_blank\">con la maionese\u00a0vegana<\/a><\/li>\n<li><a href=\"https:\/\/www.lenius.it\/hummus-di-natale-antipasto-vegetariano\/\" target=\"_blank\">Hummus classico<\/a>\u00a0o\u00a0Hummus <a href=\"https:\/\/www.lenius.it\/hummus-verde\/\" target=\"_blank\">verde<\/a><\/li>\n<li><a href=\"https:\/\/www.lenius.it\/frittata-di-ceci-vegana-e-senza-uova\/\" target=\"_blank\">Frittata vegana<\/a><\/li>\n<li><a href=\"http:\/\/www.vegandare.com\/canape-ai-broccoli-e-spinaci-broccoli-and-spinach-canapes\/\" target=\"_blank\" rel=\"nofollow\">Canape\u0300 ai broccoli e spinaci<\/a><\/li>\n<li><a href=\"https:\/\/www.lenius.it\/le-zeppole-di-natale-antipasto-delle-vigilia\/\" target=\"_blank\">Zeppole o frittele di pasta lievitata<\/a> con latte veg al posto del latte vaccino<\/li>\n<li><a href=\"https:\/\/www.lenius.it\/la-vera-ricetta-del-tempura-di-verdure\/\" target=\"_blank\">Tempura di Verdure<\/a><\/li>\n<\/ul>\n<p><\/div>\n<div class=\"shortcode-message-box\"><\/p>\n<p><figure id=\"attachment_16842\" aria-describedby=\"caption-attachment-16842\" style=\"width: 242px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-16842\" src=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/03\/crepes-per-vegani-senza-uova.jpg\" alt=\"@Brisbane Falling\" width=\"242\" height=\"161\" srcset=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/03\/crepes-per-vegani-senza-uova.jpg 640w, https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/03\/crepes-per-vegani-senza-uova-300x201.jpg 300w, https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/03\/crepes-per-vegani-senza-uova-480x321.jpg 480w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><figcaption id=\"caption-attachment-16842\" class=\"wp-caption-text\">Crepes @Brisbane Falling<\/figcaption><\/figure><\/p>\n<ul>\n<li><a href=\"https:\/\/www.lenius.it\/crepes-senza-uova-vegane\/\" target=\"_blank\">Crespelle vegan<\/a><\/li>\n<li><a href=\"http:\/\/www.unocookbook.com\/tortelli-di-kamut-alle-castagne-con-olio-pepe\/\" target=\"_blank\" rel=\"nofollow\">Tortelli di kamut alle castagne<\/a><\/li>\n<li><a href=\"http:\/\/girovegandoincucina.blogspot.it\/2011\/12\/cappelletti-in-brodo-romagnoli.html\" target=\"_blank\" rel=\"nofollow\">Cappelletti in brodo<\/a><\/li>\n<li><a href=\"https:\/\/www.lenius.it\/lasagne-alla-crema-di-zucca\/\" target=\"_blank\">Lasagne<\/a> con crema di zucca e\u00a0formaggi vegani<\/li>\n<\/ul>\n<p><\/div>\n<div class=\"shortcode-message-box\"><\/p>\n<p><figure id=\"attachment_19711\" aria-describedby=\"caption-attachment-19711\" style=\"width: 221px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19711\" src=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/04\/Veg-pie-torta-di-verdure-di-avanzo.jpg\" alt=\"https:\/\/www.flickr.com\/photos\/ashapagdiwalla\/13782820895\" width=\"221\" height=\"147\" srcset=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/04\/Veg-pie-torta-di-verdure-di-avanzo.jpg 640w, https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/04\/Veg-pie-torta-di-verdure-di-avanzo-300x199.jpg 300w\" sizes=\"(max-width: 221px) 100vw, 221px\" \/><figcaption id=\"caption-attachment-19711\" class=\"wp-caption-text\">Veg Pie @ashafsk<\/figcaption><\/figure><\/p>\n<ul>\n<li><a href=\"http:\/\/lacucinadellacapra.wordpress.com\/2013\/11\/08\/cipolle-ripiene-allarancia\/\" target=\"_blank\" rel=\"nofollow\">Cipolle ripiene all\u2019arancia<\/a><\/li>\n<li><a href=\"http:\/\/mipiacemifabene.blogspot.it\/2012\/12\/il-ghiotto-borlotto-video-ricetta_22.html\" target=\"_blank\" rel=\"nofollow\">Polpettone vegan<\/a><\/li>\n<li><a href=\"http:\/\/www.kitchenbloodykitchen.com\/2008\/12\/sformatini-ai-porri-e-nocciole-con.html\" target=\"_blank\">Sformatini porri e nocciole<\/a><\/li>\n<li><a href=\"http:\/\/www.forksoverknives.com\/lentil-shepherds-pie-with-rustic-parsnip-crust\/\" target=\"_blank\" rel=\"nofollow\">Sheperd\u2019s pie alle lenticchie<\/a><\/li>\n<\/ul>\n<p><\/div>\n<div class=\"shortcode-message-box\"><\/p>\n<ul>\n<li style=\"text-align: left;\"><a href=\"https:\/\/www.lenius.it\/verdure-al-timo-al-cartoccio\/\" target=\"_blank\">Verdure al timo al cartoccio<\/a>\n<p><figure id=\"attachment_15667\" aria-describedby=\"caption-attachment-15667\" style=\"width: 282px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.lenius.it\/verdure-al-timo-al-cartoccio\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-15667\" src=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/02\/verduretimo2.jpg\" alt=\"verduretimo2\" width=\"282\" height=\"162\" srcset=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/02\/verduretimo2.jpg 700w, https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/02\/verduretimo2-300x172.jpg 300w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/><\/a><figcaption id=\"caption-attachment-15667\" class=\"wp-caption-text\">Verdure al cartoccio<\/figcaption><\/figure><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/www.lenius.it\/terrina-broccoli-patate-gratin\/\" target=\"_blank\">Terrina broccoli e patate gratin<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"https:\/\/www.lenius.it\/rape-ronzolo-e-famiglia-le-mie-ricette-semi-serie-con-le-rape\/\" target=\"_blank\">Insalata cavolo rosso, barbabietole e mele<\/a><\/li>\n<li style=\"text-align: left;\"><a href=\"http:\/\/rawfoodrecipes.com\/recipes\/sweet-and-spicy-mango-salad\/\" target=\"_blank\" rel=\"nofollow\">Insalata al mango dolce e speziata<\/a><\/li>\n<\/ul>\n<p><\/div>\n<div class=\"shortcode-message-box\"><\/p>\n<p><figure id=\"attachment_34670\" aria-describedby=\"caption-attachment-34670\" style=\"width: 199px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-34670\" src=\"https:\/\/www.lenius.it\/wp-content\/uploads\/2014\/12\/4276838993_dd4b0c328a_z.jpg\" alt=\"biscotti allo zenzero senza uova e latticini\" width=\"199\" height=\"148\" \/><figcaption id=\"caption-attachment-34670\" class=\"wp-caption-text\">@Veganbaking.net<\/figcaption><\/figure><\/p>\n<ul>\n<li><a href=\"https:\/\/www.lenius.it\/torta-ai-datteri-senza-glutine-e-vegana\/\" target=\"_blank\">Torta ai datteri vegana e glutenfree<\/a><\/li>\n<li><a href=\"http:\/\/bricioledicescaqb.blogspot.it\/2013\/12\/panettone-vegan-con-lievitazione.html\" target=\"_blank\">Panettone vegan veloce<\/a><\/li>\n<li><a href=\"https:\/\/www.lenius.it\/budino-mele-con-agar-agar\/\" target=\"_blank\">Budino di mele<\/a><\/li>\n<li><a href=\"https:\/\/www.lenius.it\/biscotti-allo-zenzero-senza-uova-e-latticini\/\" target=\"_blank\">Biscotti di pan di zenzero vegan<\/a><\/li>\n<\/ul>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span> Che nessuno si senta escluso e niente diffidenze. Sulla tavola di Natale di quest&#8217;anno anche piatti tradizionali in versione vegana.<\/p>\n","protected":false},"author":104,"featured_media":35633,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5114],"tags":[2035,928,4526,1588],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricette vegane per Natale: eccone 20<\/title>\n<meta name=\"description\" content=\"Ecco un menu\u0300 cruelty free con 20 ricette vegane adatte per il pranzo di Natale e che piaceranno anche agli onnivori!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lenius.it\/ricette-vegane-per-pranzo-di-natale\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" 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La mia cucina e\\u0300 vegana e quando mi ricordo la condivido su \\u201cIo porto l\\u2019hummus\\u201c.\",\"sameAs\":[\"https:\/\/www.facebook.com\/pages\/Io-porto-lhummus\/655520927838780\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/posts\/35597"}],"collection":[{"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/comments?post=35597"}],"version-history":[{"count":0,"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/posts\/35597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/media\/35633"}],"wp:attachment":[{"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/media?parent=35597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/categories?post=35597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lenius.it\/wp-json\/wp\/v2\/tags?post=35597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}